willow

GIVING people the TOOLS TO GET STRONGER, MORE ATHLETIC AND CONFIDENT to achieve feats they never thought themselves capable of.

Excited and highly passionate coach on a mission to get people stronger and help them realise their full potential.

My areas of expertise are strongman/woman, powerlifting and strength & conditioning for field and court sports.

While I’m super proud to support lifters of all levels during our in-house small group programme, my coaching schedule is now closed to absolute beginners while i focus on taking strongman and powerlifting athletes all the way.

Qualifications:

CIMSPA L3 Personal Trainer

L4 Strength and Conditioning Coach

AWPT Coach (Applied Woman's Anatomy and Physiology) 

Owner of Adapt Strength

hello@coachwillow.com

@coachwillow