LEADING BY EXAMPLE
the Story SO FAR
2020
Covid shoogled everything up and left personal trainers Willow and Lynette without a gym to work at. They said fuck it, the best way to adapt is to open our own. The Adapt Fitness Studio constitution street would soon be a women focused space for beginner and intermediate lifters to build confidence.
2023
Three years on, Adapt Fitness naturally transitions to Adapt Strength Gym as Willow takes over as sole owner. our doors are literally ready to burst, we are at capacity with small groups PT, classes and coaches. It’s time to adapt again, size up & open our doors to all genders and sexes.
In Autumn 2023 Adapt Strength moves to Tower Street, a larger unit that can accommodate an open gym, a bigger team, more ‘strongman’ inspired training, day passes, huge lifts & above all, an incredible community.