JOIN OUR LIFTING COMMUNITY
GROUP CLASSES
INCLUDED IN THE FOLLOWING MEMBERSHIPS: SMALL GROUP PERSONAL TRAINNG, GYM+CLASSES, GROUP PROGRAMME
PAYG drop-ins are available at £10 per session, or join five for the price of four with our class pass.
For any support please view our frequently asked questions
MOBILITY
MOVE BETTER WITH PJ= LIFT BETTER IN THE GYM
Mon/ Fri/ Sat
TIME: Mon & fri: 7.45-8.15AM/ Sat (DYNAMIC): 10.25-11.10AM
DROP-INs : £10 per person
SPACES: Max 8
LOCATION: Unit 53, Tower Street, Leith
INSTRUCTOR: PJ
CONDITIONING
fitter for everyday living.
For us, the word ‘functional’ relates to every day human tasks like carrying shopping, or hiking with friends. This class is designed to help people of all levels get fit for the purposes of expressing every day human actions.
Workouts include both individual and team efforts for THAT social DOSE.
Wed/ FRI/ Sat
TIME: Wed 7.45-8.30AM/ FRI 6.45-7.15AM/ Sat 9.30-10.15AM
DROP-INS: £10 per person
SPACES: Max 6
LOCATION: Unit 53, Tower Street, Leith
INSTRUCTOR: ARRAN, ISAAC & nIKKI
RUN CLUB
ALL ABILITIES WELCOME, 30-45MINS WORK, FINISH WITH COFFEE
SatURDAY
TIME: Sat 10.30-11.30AM
DROP-INS: £5 per person
SPACES: Max 10
LOCATION: MEET AT GYM
INSTRUCTOR: ARRAN, ISAAC
WEIGHTLIFTING CLUB
LEARN SOME SUPER COOL SKILLS FROM SCRATCH OR POLISH UP YOUR EXISTING ONES IN THIS FUN 45-60MINUTE CLASS WITH CERTIFIED WEIGHTLIFTING COACH GEORGIE. PARTY TRICKS ASIDE, WEIGHTLIFTING IS GREAT FOR IMPROVING MOBILITY, STRENGTH, CO-ORDINATION AND CONFIDENCE! tOTAL BEGINNERS WELCOME, GRAB A BAR AND GET GOING!
FRIDAY
TIME: FRI 5.30-6.30PM
DROP-INS: £10 per person
SPACES: Max 6
LOCATION: ADAPT STRENGTH GYM
INSTRUCTOR: GEORGIE
Drop-in Class Pass
Get some structure and consistency in your weekly exercise routine with a block of 5-class passes for £40.