JOIN OUR LIFTING COMMUNITY
GROUP CLASSES
group classes are a supplement to the Small Group Training programme, rounding out the training week with fitness, mobility and social time
PAYG drop-ins are available at £10 per session, or join five for the price of four with our class pass.
For any support or queries please view our frequently asked questions or pop us a wee message.
MOBILITY
MOVE BETTER WITH PJ= LIFT BETTER IN THE GYM
Mon/ Fri/ Sat
TIME: Mon & fri: 07.45-08.15AM // Sat (DYNAMIC): 10.25-11.10AM
DROP-INs : £10 per person
SPACES: Max 6
LOCATION: Unit 53, Tower Street, Leith
INSTRUCTOR: PJ
CONDITIONING
fitter for everyday living.
For us, the word ‘functional’ relates to every day human tasks like carrying shopping, or hiking with friends. This class is designed to help people of all levels get fit for the purposes of expressing every day human actions.
Workouts include both individual and team efforts for a social start to the weekend.
Wed/ Sat
TIME: Wed (eXPRESS): 07.45-08.30AM/ Sat 09.30-10.15AM
DROP-INS: £10 per person
SPACES: Max 6
LOCATION: Unit 53, Tower Street, Leith
INSTRUCTOR: ARRAN & nIKKI
RUN CLUB
ALL ABILITIES WELCOME, 30-45MINS WORK, FINISH WITH COFFEE
SatURDAY
TIME: Sat 10.30-11.30AM
DROP-INS: £5 per person
SPACES: Max 10
LOCATION: MEET AT GYM
INSTRUCTOR: ARRAN
Drop-in Class Pass
Get some structure and consistency in your weekly exercise routine with a block of 5-class passes for £40.