JOIN OUR INCLUSIVE LIFTING COMMUNITY
GROUP CLASSES
Our in-person classes are designed to compliment the Small Group Training programme and are inclusive with all Adapt Strength memberships.
PAYG drop-ins are available at £10 per session, or join five for the price of four with our class pass. Once booked on you’ll automatically receive verification along with our address in Leith, in case its your first visit with us.
For any support or queries please view our frequently asked questions or pop us a wee message.
See our full class timetable for October - December below.
MOBILITY
Mon/ Fri/ Sat
TIME: Mon: 07.45-08.15 / Fri: 07.45-08.15 / Sat 10.25-10.55
DROP-INs : £10 per person
SPACES: Max 6
LOCATION: Unit 53, Tower Street, Leith
INSTRUCTOR: Katy/ Willow/ Nikki
FUN-CTIONAL CONDITIONING
Stronger and fitter for everyday living.
For us, the word ‘functional’ relates to every day human tasks like carrying shopping, or hiking with friends. This class is designed to help people of all levels get strong and fit for the purposes of expressing every day human actions, improve full body functionality and cardiovascular fitness. Workouts include both individual and team efforts for a social start to the weekend.
Wed/ Sat
TIME: Wed: 07.45-08.30/ Sat 09.30-10.15
DROP-INS: £10 per person
SPACES: Max 6
LOCATION: ADAPT FITNESS STUDIO
INSTRUCTOR: WILLOW
Drop-in Class Pass
Get some structure and consistency in your weekly exercise routine with a block of 5-class passes for £40.
Looking for something unique to you & your goals?
Get in touch with someone from our team to discuss an individualised programme either online or in-person with the option of 24/7 gym-access.